Mid/Long Term Anger/Stress Management Counselling

You will have a Counsellor or Psychotherapist who will work with you over an extended period of time, usually on a weekly basis. However, we also offer anger/stress management counselling sessions on a fortnightly basis when clients find it difficult to meet weekly because of personal or professional commitments.

Your Therapist will focus on helping you understand why anger or stress manifests itself in your life. They will help you engage with your behavioural patterns and the suffering that anger or stress creates in your life.

Mid/long term Anger or Stress Management Counselling allows clients to not only meet and transform their anger, stress and behavioural problems, but also allows you to be more engaged in your life in a more gentle and compassionate way - with insight, clarity and happiness.

Sessions:

£60 per session